Travelling can be painful business. The body craves movement. Sitting in a cramped seat for hours will challenge the fittest, most flexible person. Combined with using a laptop or handheld device, or trying to sleep, your body will be crying out for some exercise once you hit your destination.
Okay, let’s start at the beginning. I am often asked where did the concept for Sanctifly come from? Well, it’s quite simple. I had just completed a ten day coast to coast six flight relay and was in Chicago O’Hare waiting for my next flight, in four hours. ARRG airports!