The Sanctifly Blog
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10 Things to Do in and Around Heathrow

airports, layover, Heathrow, London, windsor castle, hampton court palace, London Motor Museum, Perfectionist's Cafe, Orwell's Brasserie, Gym, Pool, flight delay, toptips, Airport Bowl, Plane Food, Thorpe Park, The Summerhouse, The Waterway, Eriki, Spa

1 hour to kill, 2 hours to fill, or 4 to enjoy... 

10 Things to Do in and Around JFK

airports, layover, connections, flight delays, jfk airport, gyms, pools, spas

1 hour to kill, 2 hours to fill, or 4 to enjoy... 

10 Things to Do in and Around O'HARE

airports, layover, ohare, connections, flight delays, ohare international

1 hour to kill, 2 hours to fill, or 4 to enjoy... 

10 Things to Do in and Around LOGAN

airports, logan airport, delay, flight delays, flight cancelation, toptentips

1 hour to kill, 2 hours to fill, or 4 to enjoy... 

10 Things to Do in and Around SFO

airports, layover, San Francisco, SFO, gyms, pools, spas

1 hour to kill, 2 hours to fill, or 4 to enjoy... 

The Customer Desire and Pain Principle

business, UX, CX, Customer Experince

WHY POTENTIAL CUSTOMERS NEED TO FEEL PAIN BEFORE THEY PURCHASE

Travelling Can Be a Painful Business

fitness, travel, leisure, airports, health, Flying, business

Travelling can be painful business. 

The body craves movement. Sitting in a cramped seat for hours will challenge the fittest, most flexible person. Combined with using a laptop or handheld device, or trying to sleep, your body will be crying out for some exercise once you hit your destination.



5 Simple Things You Can Do Today to Make Exercise Fun!

For many people, the biggest obstacle to exercise is time; finding the time needed in our busy schedules. If it’s a low priority, like all your other low priorities it’s pushed back to the end of the queue. So exercise needs to be a high priority in your life, but for this to be sustained in the longer term, you have to want to do it and to get to this point you have to enjoy it and essentially see it as fun.

Leaders Must Lead from The Front for A Fit and Healthy Organization

There is plenty of evidence that employees are more stressed out than ever; they are tired because they don’t sleep very well; they eat poorly and are not as active as they should be! So is it really a surprise that our health problems are getting worse, not better?

Don’t Let Your Physical Activity Suffer On Your Next Trip!

fitness, travel, Sports, health, Flying

 

As a general rule, physical activity is one of the first things to suffer when you travel, especially when you fly, because of the total time involved, door to door. Exercise takes a back foot and we don’t move that much on an airplane, so what’s really important for you to do before, during, after and especially between your next flights? Perhaps most important of all you need to manage this process and make sure that your health and exercise remains a high priority.